THE MATT MOVEMENT
Get Stronger. Feel Better. Live Longer.
The Matt Movement is a blend of multiple styles and training focuses. Emily uses her education from the following certifications to personalize each of her clients programs:
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American Council on Exercise Certified Personal Trainer
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Precision Nutrition
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Pain Free Performance Specialty Certification (PPSC)
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Kettlebell Kings Level 1 & Kettlebell Coaches University (KBCU)
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Powerlifting Prescript Certified
Personalized Program
Receive a monthly personal program, with access to Emily's training app. You will gain access to messaging, exercise videos, and regular training plan updates throughout the month!
Virtual Training
Connect directly with Emily 1 on 1 via zoom/skype. 30 minute consultations encouraged before beginning a program. Virtual sessions can be 30 minutes or 1 hour, and may include a consultation, nutrition guidance, or full training session.
1 on 1 In-Person Training
Meet with Emily in-person for a regularly scheduled training session. Emily is based in Studio City, Los Angeles. In-person availability is limited and price may vary depending on location.
Online Pricing
Level 1
Template Training
Program, App, Weekly Feedback
$89.47/mo
Level 2
Personalized Programming
Nutrition Coaching, App, Weekly Feedback, Monthly 1 on 1 Zoom Check-In
$250/mo
Level 3
Virtual Coaching
Immediate Response on forms for you to fix during your session. Includes all
features of level 2!
$400/mo
