USAPL Nationals competitor · Founder, Crown & Kilos · ACE Certified Personal Trainer · Precision Nutrition · Pain Free Performance Specialist · Kettlebell Kings L1 + KBCU · Powerlifting Prescript Certified
I've been where you're starting.
MEET YOUR COACH
My strength journey didn't start on a platform. It started with losing weight and figuring out what my body could actually do.
That turned into competitive powerlifting — all the way to USAPL Nationals — and then into coaching, because I wanted to give people the guidance I wish I'd had.
Whether you're brand new, rebuilding your confidence, or chasing a big total, I'll build the plan around you. Not a template you have to survive.
Three steps to your first session.
HOW IT WORKS
Tell me about your goals, your training history, and anything that's held you back. Takes two minutes.
01
Apply
We hop on a quick call to talk through your goals and pick the right plan. No pressure.
02
Free consult
Your program lands in the app, and I'm in your corner every week from there.
03
Start training
COACHING OPTIONS
Find your level.
Training in LA? I coach a limited number of in-person clients in Studio City. Spots and pricing vary by location — mention it in your application.
FAQ
Good questions.
Do I need to want to compete?
Not at all. Most of my clients just want to get stronger and feel good in their bodies. If you do want to step on a platform someday, we'll build toward it.
I'm a total beginner. Is this for me?
Yes. Every program starts where you are, with technique first and weight second.
What if I have pain or an old injury?
I'm a Pain Free Performance Specialist, so we'll train around it and work on it. For anything acute, check with your doctor first.
What equipment do I need?
Tell me what you have access to (a full gym, a home setup, or just kettlebells) and I'll program for it.
Can I switch levels later?
Anytime. Move up or down as your goals and schedule change.